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The Tools of Change
Today we’ll talk about some useful tools I’ve found to be of great help in weight loss journey. These will give you concrete data on your progression which…
4 min read
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Feeling Better With my Training Regime
Here I’ll reveal to you how I’ve managed to lose weight and in general feel better. Are you ready? Routine and slow, patient improvement is the key. Also,…
4 min read
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Excercise break when having a flu?
Yass, finally you’ve been working on yourself for months. You’ve managed to start being more physically active. You’ve been successfully forming a good new habit and now being…
4 min read
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Procrastination & How to Defeat it
Yes! Today you’re finally going to start that novel of yours! Today you’ll start going to the gym and eat healthy. Yes, you have decided on it. But…
4 min read
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The Best Life Begins At 40
I bet you’ve been convinced at your 20s that unless you get everything you want in life before you’re 25, you’re a failure. Yup, all is lost and…
4 min read
DISCLAIMER: NO AI-GENERATED TEXT OR IMAGES USED IN MY OWN CONTENT. POSSIBLE AI-ITEMS ON ADS AND SUCH I CAN DO NOTHING ABOUT. SORRY 🙁
