Millenial Upgrade - A millenial's kind step-by-step guide to self-improvement and self-care, based on my own experiments and experiences. Let me teach you :) A millenial's kind step-by-step guide to self-improvement and self-care, based on my own experiments and experiences. Let me teach you :)

Millenial Upgrade

A millenial's kind step-by-step guide to self-improvement and self-care, based on my own experiments and experiences. Let me teach you 🙂

brain chemistry · decision making · habits · self improvement

The Best Life Begins At 40

March 26, 2025