Category: exercise
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Feeling Better With my Training Regime
Here I’ll reveal to you how I’ve managed to lose weight and in general feel better. Are you ready? Routine and slow, patient improvement is the key. Also, water. Yes, who would’ve thought drinking enough water actually energizes you lol Why this amount of calories? As you can see, my max kilocalories amount was quite…
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Excercise break when having a flu?
Yass, finally you’ve been working on yourself for months. You’ve managed to start being more physically active. You’ve been successfully forming a good new habit and now being active is starting to actually feel kinda good. You are feeling good. But then you wake up with a light fever, headache and a sore throat. You…
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Procrastination & How to Defeat it
Yes! Today you’re finally going to start that novel of yours! Today you’ll start going to the gym and eat healthy. Yes, you have decided on it. But suddenly, you don’t want to. Everything else seems more interesting; your phone (especially your phone!) or the neighbour’s cat licking their butt. Dammit, even doing the dishes…
